What Vitamins Are OK to Eat While Breastfeeding?

Chandra - posted on 02/20/2014 ( 4 moms have responded )

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I am still taking prenatal vitamins but I wanted to know if it's okay for me to take folic acid vits , and nature's bounty hair,skin and nails vits while breastfeeding or is it harmful for my child?

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Sarah - posted on 02/21/2014

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Your prenatal vits. will have all the vits. you need. Taking above that is not good. Too many vits. of one kind can be bad for your body....even harmful.

Denise - posted on 02/23/2014

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The Melaleuca Prenatal Omega-3 are great for during and after pregnancy especially as you are breastfeeding. Omega-3's are so important for the brain development of your child and as you are breastfeeding. The complete prenatal pack would be beneficial for you to take at least for 6 month after the baby is born.

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