how do i get my 4 year old to sleep by herself?


Holly - posted on 08/12/2009




Alway's use the Three C's...Consistency, consistency, consistency!!! Make sure you're doing the same routine every night!! At bedtime, 9 o' clock for my son, my husband and I would both, stop what we were doing and take Troy in his room, do our silly routine with him, like throw the blankets on him, sing a song, read a book and what not. Turn his night light on. Tell him it's night night time and momm and daddy are going night night too, like a big boy and big girl should! Her separation anxieties will get better, when she is reassured and limits are set!! Good Luck

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