sleeping

Wendy - posted on 05/14/2010 ( 1 mom has responded )

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How do I get both children to settle in for bed at a desent time?

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Louise - posted on 05/14/2010

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Routine. Make a routine that you can stick too. For instance wind down time half an hour before bed where you ether read or watch a tv programme that is not exciting, then bath and short story bed. You must be able to stick to this routine every night. Children thrive on routines as they like to know what is happening next. Stick to the same bed time as well no matter what. This can be hard to implement but once you have done this a few times things should settle down and you should have more relaxed children on your hands. Also if your children are older tell them that once you have said goodnight you do not expect to hear from them again until the next day!

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