4 yr old diagnosed with high cholesterol

My 4 yr old has recently been diagnosed with high cholesterol. We eat healthy as a family, exercise regularly and she is only in the 50th percentile for height and weight. She...

Started by Tiffany on 03/09/2009 in School-Age Kids

Last update on 02/20/2010 by Allison


Healthy substitutes

I'm cutting back our intake of fatty and hi-sugar foods. Any tips on where I can make little changes without sacrificing flavor ie use Greek yogurt instead of sour cream and...


What to make with Ground Beef?

Ok, so I make meat loaf, hambergers, stuffed bell peppers already. What else is there to make with ground beef? My mom keeps buying it and I don't know what else to make with...