3

DASH’S DONAIR

1 tsp salt 1 tsp ground oregano 1 tsp all-purpose flour ½ tsp ground black pepper ½ tsp Italian seasoning ½ tsp garlic powder ½ tsp onion powder ¼ tsp cayenne pepper...

2

Emeril's Mardi Gras Jambalaya

Takes a while to cook, but well worth it Ingredients 1 (5-pound) duck, trimmed of fat and cut into 8 pieces (I used Chicken) 1 teaspoon salt, plus more for seasoning...

2

Baked Chicken

This is a really simple recipe and one you don't have to watch much... Take a whole chicken and bathe it with juice of one lemon. Take salt, garlic powder and "Mrs. Dash" (you...

1

Creamed Crab Soup

Ingredients: • 3 tablespoons butter • 1 onion, finely chopped • 2 potatoes, peeled and cut into medium dice • 2 teaspoons Old Bay Seasoning • 1 tablespoon dry mustard...

2

Any low sodium recipes?

I have been looking through recipes pretty much all day today. I am surprised at how much sodium everyone cooks with! Canned soup has so much sodium in it - even the "low...

3

I need a crock pot chili recipe....

Does anybody have a good chili recipe that works good in a crockpot? Or anything else good in a crockpot for that matter? It's my favorite thing to use so I can just set it up...

10

Rice recipes

Hi, I do all the cooking in my house but my bf is fromj the Carribean. My daughter is NUTS about rice and peas . I cook plantain and stuff but I have tried to make rice and...

10

Vegetarian Dishes?

Does anyone have any easy vegetarian dishes? Or recipes without anything processed? I have to watch my salt intake...so I've tried to give up meat, but I'm not eating enough...

4

Rosemary butter roasted chicken

1 (2 to 3 pds) broiler/ fryer chicken ( or one whole chicken) 1/2 cup butter 1/3 cup lemon juice 1 Table spoon paprika 2 teaspoons salt 1 teaspoon pepper 1 teaspoon...

12

Football Finger Foods

My boyfriend and his coworkers started a rotating Monday night football grilling event. Anyway, whoever's favorite team is playing that's where everyone goes for the game. Like...

26

Freeze Ahead Meals?

I'm going to be having my third child soon and would love to stock my freezer with healthy home made meals now. Can you share any recipes? Thanks so much!

10

Quinoa recipes?

Quinoa is a new addition to my son's diet. Found it in flake form at a local health foods store and he loves it (I have also found it in pasta form to try). I've only given it...

3

Need healthy Mac and Cheese Recipes!

Hello, My kids love Mac and Cheese ! What child don't right?! I am looking for some creative additions to add to the Mac and Cheese to make it a little more HEALTHIER. Does...