am addicted to pasteries

Nonye - posted on 08/05/2013 ( 1 mom has responded )




Its just soo hard for me to stop eating pasteries especially cakes.Pls does anyone know of exercises I could do? Am a stay at home mom,I hardly leave my house cos of my kids,they are still very little,so I stay home to take care of them AND AM GAINING SO MUCH WEIGHT


~♥Little Miss - posted on 08/05/2013




Well, stop eating them. If you need to join a support weight loss group like weight watcher do it. They teach you how to eat. I know it is hard when you are addicted to food, but you can do it. You just have to want to. I am a food addict. I love food. But, I was very heavy, and have now lost 36 lbs since April by cutting out ALL bad food. I only have 6 lbs to get to my goal. You want it bad enough you will do it.

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