any diet & excercise routine 2 help w/baby weight?

Amylee - posted on 07/01/2009 ( 3 moms have responded )

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i was just wondering if anyone had some suggestions on easy ways and fast ways to loose the weight i've been walking a lot and a little running but i seem to be gaining not loosing and i'e started to get frustrated, i've been going through a lot and my low self esteem isnt really helping things

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Bridget - posted on 07/01/2009

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Are you nursing? This helps most women loose weight but on rare occasion it can make it harder. I have a friend who cannot loose weight until she stops nursing. Otherwise I would suggest weight watchers to help get yor deit under control. Good luck and remember it takes time... pregnancy changes everything about your body and it takes a long time to get thinks back.

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Pamela - posted on 07/01/2009

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I did well on weight watchers and a video set called "walk away the pounds" by Leslie Sansone, they start you off easy and get into high energy exercises that are really low impact and a lot of fun but don't take much time. Good Luck

Bridget - posted on 07/01/2009

51

5

9

Are you nursing? This helps most women loose weight but on rare occasion it can make it harder. I have a friend who cannot loose weight until she stops nursing. Otherwise I would suggest weight watchers to help get yor deit under control. Good luck and remember it takes time... pregnancy changes everything about your body and it takes a long time to get thinks back.

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