High Cholesterol

Amanda - posted on 01/10/2012 ( 4 moms have responded )




My husband has just been told by the doctor that his cholesterol is high.

We eat reasonably healthily but I know we could do better.
We will have a sausage or mince night, pork night, steak night, takeaway night, fish night and the other nights are chicken. Meals are generally served with steamed veggies or salad except mince where I make a spag bol and wholemeal pasta.

Does anyone have any meal ideas that are healthy, easy to make, and family friendly??

I am planning on dropping the sausages, mince and pork to having one of them once a week and the takeaway to once a fortnight. I just need a few more ideas to keep evening meals interesting.


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[deleted account]

No meal ideas, but you could also switch to low fat milk, add oats to your diet, cut back on the amount of butter you use. I did these and my cholesterol levels dropped.

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