how to i improve my attitude my husban say's i've been mean lately

Zina - posted on 11/15/2012 ( 1 mom has responded )




i guess I've been mean lately and i don't see it but he does. what can i do to help us both. have any of you noticed that you just don't want to deal and would rather be mad then talk to anyone or care what they say?


Cass - posted on 11/15/2012




how to improve your attitude? well...think about what you're saying before you say it. and think about what you're intending with your words. its pretty simple... but if you have uncontrollable impatience or some kind of anger, then it's important to start thinking about whats causing that. if you already know what it is, then you're gonna have to talk about it sooner or later. bottling things up and being angry all the time is bad for the health, and a burden on others. that's your choice if you prefer being mad, but eventually you'll need to open up if you really intend on making things better for you and your husband. until then, remorse will only grow deeper, and you'll be the one dragging along that heavy weight stuck in your mind. if you cant bring yourself to talk quite yet, then at least find some kind of other outlet. for me, walking and getting some fresh air is great. i like to stretch and breath deep. anything that makes me feel good and release the stress. give something like that a try, and ask yourself if your husband has done something that has upset you. anyways good luck! thats the best advice i could offer besides that typical "seek counselling" response.

1 Comment

View replies by

Join Circle of Moms

Sign up for Circle of Moms and be a part of this community! Membership is just one click away.

Join Circle of Moms