How to you get thorugh times when you have lack-of -sleep?

Akaia - posted on 02/28/2011 ( 1 mom has responded )




Ive had such little sleep that I am getting stressed and the stress is causing psoriasis(a stress rash). Ive tried walking, stress pills, eating alot of fruit. But, nothing helps. I had a few days of almost no sleep (daughter was unwell), and it has caused so many other problems!!!
There must be a solution or something to help, because my daughter is over being sick now but I still can't sleep due to the stress 'lack-of -sleep' caused. It seems like a potential never-ending circle.....Please help xxx


Tyrae - posted on 02/28/2011




How old is your daughter? If she is old enough to sleep through the night, and if possible to give her a bottle, I would get someone to watch her for the night and take a sleeping pill to go out for 8 hours. If she isn't old enough I would go to the doctor and see what they suggest.

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