introducing vegetables

Tahseen - posted on 07/02/2014 ( 5 moms have responded )




Hello everyone. So my almost 4 years old has never liked vegetables much. And because I moved in Australia when he was 3+ I did not force him much. Now I wish to introduce. Can you suggest some ideas how I can give him vegetables that he won't puke :(


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Gena - posted on 07/03/2014




I would try all different types of veggies. You say he pukes,is that with all the veggies he has tried? If you know by wich vegies he has to throw up,i personaly wouldnt force him to eat it. Maybe try make a lasagne with veggies in it,like carrots,sellerie and onions.Maybe try making a soup with potatos,and add zuchetti without the skin,blend it all together. But if he really doesnt like it,rather dont force him. You could also try making some finger food with veggie sticks and some dips.

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