Michelle - posted on 07/26/2012 ( 1 mom has responded )
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How do you tell if your just having a roller coaster of emotions or just down right depressed...what exactly would be the time frame? I've been sad for two days for no reason...before that it lasted a week and a half. It's ruining my relationship and I get so frustrated that I can't bring myself out of these moods. It drives me crazy. I cried and screamed and broke things today because I felt like my partner was not being understanding but yet instead patronizing me and trying to argue when I already told him how I was feeling...it wasn't too long before I lost it.
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Kelina - posted on 07/28/2012
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talk to your doctor, hormone swings are normal but that sounds kind of extreme and you might need a little help. Make sure you're getting some sun every day, and try taking omega 3 in the meantime, those should both help.