My Twins are Allergic to milk

Lillian - posted on 04/03/2013 ( 1 mom has responded )




I just found out my 5 yr old Twins are allergic to milk I need help to figure out what they can eat and take to school for snack .They were taking cheese sticks and yogurt now I'm lost I have no idea what to use to cook with bake with or to use for butter and things like that PLEASE I NEED SOME HELP


♫ Shawnn ♪♫♫ - posted on 04/04/2013




Look for lactose free foods. Soy milk, etc.

Sometimes, if it's not too severe, you can use something like Lactaid tablets, which helps break down the lactose, which is usually what the allergy is.

Check with your physician. They will be able to give you guidelines, and determine if a solution like Lactaid or something similar will work.

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