Need advice on a lactose and soy free diet while nursing.

Justine - posted on 08/20/2014 ( no moms have responded yet )




My two month old has been fussy since two weeks. We tried Gerber soothe probiotics, me drinking fennel tea, Colief, and finally had a diaper tested to find out she digesting my milk and has microscopic blood specs in it. I got off the phone with the nurse and have so many more questions... soy is in almost everything. What are ok foods to eat besides fruit, veggies, and lean proteins? Are things with soy bean oil or by products ok? My pediatrician is mailing me some FAQ handouts, but I'm hoping for some specific suggestions to help make daily life and grocery shopping easier. Thanks!

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