need help to help my little girl loose weight

Carleen - posted on 08/25/2016 ( 2 moms have responded )




i need to help my little girl loose weight without making her feel that she is fat and ugly. with children been so nasty, i want to help her and at the same time make her feel that she is still a beautiful little girl.


View replies by

Michelle - posted on 08/25/2016




How old is she?
What makes you say she is overweight?

This advice isn't just because you are saying she is overweight but it should be "normal" in any house.
Have healthy snacks available (fruit, vege's, rice crackers) all the time. Make sure you are cooking healthy meals. It's not hard to get rid of the junk food, you just stop buying it. For drinks, water is the best thing. No need for soda/fizzy drinks or even juice. They are just loaded with sugar. Make sure she isn't buying any junk food at school as well. Don't give her money, make her lunch so you know what is in it.

Join Circle of Moms

Sign up for Circle of Moms and be a part of this community! Membership is just one click away.

Join Circle of Moms