Trying to transition from 2 to 1 nap a day

Emily - posted on 04/14/2012 ( 1 mom has responded )




Hi, so my 16 month is still taking 2 naps a day (one late morning for about 1hr & one around 3.30-5pm). I have been trying to let him take just 1 nap so that he's sleep pattern coincides with his bro from 1-4pm. But he will usually wakes up after 1-1.5hr. I think he thinks that his 1st nap. Anyone tried some method which works? TIA!


Louise - posted on 04/15/2012




If he is managing to stay awake until bedtime from that nap then he does not need the other sleep. Some children do not need a nap in the day. All three of mine stopped nap time altogether at 2 and went to bed 6.30-7pm and slept until 7.30-8am. I know it means you do not get a break in the day but you get more time at night to yourself.

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