wat food for 2.3 year old child

Jasmine - posted on 01/02/2014 ( 1 mom has responded )




My daughter is 2.3 year old,very active but very poor at eating food...moreover she is addicted to bottle feeding. Please help me make interesting food for her and also how to wean out the bottle feeding,we r vegetarians


Sarah - posted on 01/02/2014




Throw out the bottles. That will help tons. At her age she should be doing sippy and learning how to do an open cup. Make sure she is not just drinking her meals. 12 ounces of milk a day is all she should be getting. My rule at meal times is one 4 ounce glass of milk and if u want more then u must finish all or most of us meal before u get a refill. I also watch how much liquid I give between meals. Rule is u must drink at the table....This also helps. If they r really thirsty they will sit at the table. If it is carried around with them then it becomes more of a habit then thirst.

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