Be good to yourself - my personal challenge to you

Cythia - posted on 07/15/2009 ( 2 moms have responded )

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Can you be kind to yourself for 30 days? We want to empower mothers to practice better self-care by doing something nice for themselves everyday for 30 days. Simple acts of kindness…. getting enough rest, starting a new hobby, exercising. Will you join us? Just say yes, please?

http://findingdefinitions.com/social/

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Maureen - posted on 07/15/2009

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Great idea! Count me in. Juggling all the challenges day to day,we often forget to take care of ourselves. I sometimes feel burnt out in my roles as daughter, wife, friend and mom. And I juggle a demanding, stressfull job too. Thanks for the reminder' !

Alison - posted on 07/15/2009

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I think this is a wonderful challenge. We all try to be super moms and I think we all need to remember in order to care for our kids we need to be physically, emotionally, psychologically and spiritually healthy. So mom take a time-out

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