working out moms

moms that go to the gym to lose all that extra baby fat and the jelly belly


At home Workouts!

Hi ladies! As Moms, I know we are all so busy caring for our kids, so working out tends to get brushed aside or we get bored with the same routine, right? Well, what if I had...

Started by Taryn on 11/15/2008 in Working Out Moms

Last update on 04/30/2009 by Maria



Hello ladies!! Do your in laws invade your space? Are they telling you how to raise your children and pointing out everything you're doing wrong? Are you ready to zap them to...

Started by Tanya on 02/22/2009 in Working Out Moms

Last update on 04/09/2009 by Andrea


FREE Personal Fitness and Nutrition Coaching

Hey All! Can you believe how quickly the holidays snuck up on us? I sure hope everyone is taking advantage of the great joy that comes with the festivities. My family sure...

Started by Taryn on 12/05/2008 in Working Out Moms

Last update on 04/06/2009 by Jennifer


Cruches while pregnant? Why not?

I am so confused about if I shouldn't or should do crunches while pregnant. Yes I know about the aorta being crushed by uterous argument, but what if I feel fine and I'm only...

Started by Natalie on 02/27/2009 in Working Out Moms

Last update on 04/03/2009 by Maria



I started this today and began with the chest/back dvd. Do I just do these in order day by day, everyday? I don't have instructions, just dvds.

Started by Tracy on 03/30/2009 in Working Out Moms

Last update on 03/31/2009 by Kara


What Would You Do? Need opinions :)

Scenerio: Living in a small town in Alaska in CG Housing. Only one gym in town with the most outrageous prices that the majority of us can't afford and even if we did decide the...

Started by Atefeh on 01/07/2009 in Working Out Moms

Last update on 02/24/2009 by Atefeh


Hello and many thanks!!

Hello ladies!! I'm so happy to have joined this group!! Very inspiring and very informative!! I'm Tanya and I have a 3 yr old daughter who keeps me jumping! LOL My husband and I...

Started by Tanya on 02/10/2009 in Working Out Moms

Last update on 02/10/2009 by Tanya


Hello Everyone..

Hey iam 22 and i am looking to loose my baby fat i am the proud parents of one beautiful little girl.. she will be two in May. I am hoping to at least get into a good size for...

Started by Lacey on 02/07/2009 in Working Out Moms

Last update on 02/07/2009 by Lacey



My little guy just turned 5 months old. I have been doing cardio (mainly elliptical) and yoga (for weight loss) my biggest problem right now is my abs. I still have the pooch...

Started by Marnae on 01/05/2009 in Working Out Moms

Last update on 02/05/2009 by Rachel


Accountability and Commitment

Do you hold yourself accountable? Or is someone else holding you accountable? Are you committed to your program or to make a change? Do you have your workout scheduled each...

Started by Taryn on 01/14/2009 in Working Out Moms

Last update on 01/31/2009 by Kari


what is your routine?

My workout routine consists of an upper body pull day, an upper body push day and a leg day. I also do abs and cardio everyday. I rotate these days so that I also have two off...

Started by Mariea on 12/28/2008 in Working Out Moms

Last update on 01/27/2009 by June


Top 10 Reasons to "Fast" or "Cleanse"

As there is much speculation and controversy as to whether or not a cleanse is healthy for one or effective, so I wanted to share this article written by one of Beachbody's®...

Started by Taryn on 01/08/2009 in Working Out Moms

Last update on 01/25/2009 by Taryn


What's the easiest way to drop 12 lbs

I am 37 yr old mother of 3 kids. I just had a baby 3 months ago and can't seem to drop the last 12 lbs from the pregnancy. I want to get back to my pre-pregnancy weight which...

Started by Shanna on 01/04/2009 in Working Out Moms

Last update on 01/22/2009 by Natalie


Why does something keep coming up?

I am so frustrated here. I truly have tried since last november to make it to the gym each day. Something keeps coming up. My gym only has babysitting from 10-12 and 6-8. It...

Started by Elizabeth on 01/16/2009 in Working Out Moms

Last update on 01/17/2009 by Yvonne


Great way to keep in shape

My name is Heidi, and I went to a couple partys at my friends house and she had a little rinky dink generic stripper pole. I know it might sound funny, and some of you might...

Started by Heidi on 01/15/2009 in Working Out Moms

Last update on 01/15/2009 by Heidi



I'm looking for runners who are interested in getting together once or twice a week to run. There use to be a runners group in Thornton by CB and Potts but when Fleet feet...

Started by Jen on 01/12/2009 in Working Out Moms

Last update on 01/12/2009 by Jen



I need encouragement to work out more.

Started by Shante on 11/23/2008 in Working Out Moms

Last update on 01/06/2009 by User